VITAL NOTICE — PLEASE READ IN FULL: This website provides educational material and general information about life transitions, personal growth, and resilience for adults over 45. It is not a substitute for professional coaching, therapy, or counselling . Every person's circumstances are unique, and nothing here should be treated as personalised advice tailored to your situation. Before making significant life decisions, always consult with a qualified professional who can fully understand your individual needs and context.
ulvanto Logo ulvanto Contact Us
Menu
Contact Us

Our Work

Real stories of transformation. Adults 45+ finding clarity and direction in life's next chapter.

Career Transition Programme
Career Transition

Career Transition Essentials Programme

A 12-week structured programme for professionals navigating redundancy or early retirement. 28 participants aged 46–62 completed the framework, with 89% reporting increased confidence in exploring new career directions. Based in Cork and delivered hybrid across Ireland.

Learn More
Resilience Workshop
Life Transitions

Resilience After Loss Workshop Series

Six-month community workshop series exploring grief, empty nest, and identity shifts. 34 participants from Dublin and surrounding areas built coping strategies and reconnected with purpose. Feedback showed 91% felt better equipped to handle life changes.

Learn More
Reinvention Coaching
Personal Growth

Second Chapter Planning One-to-One Coaching

Bespoke coaching programme for individuals seeking intentional reinvention. Worked with 12 clients across Ireland over 6 months, from self-employed entrepreneurs to those transitioning into volunteering and creative pursuits. Clients reported clearer direction and renewed sense of agency.

Learn More
Educational Resources
Resources

Comprehensive Educational Resources Library

Created downloadable workbooks and frameworks covering life transitions, resilience-building, and reinvention strategies. Over 400 individuals from across Ireland have accessed these evidence-based resources, with an average completion rate of 67% for structured modules.

Learn More

Ready to Begin Your Next Chapter?

Whether you're navigating a career change, rebuilding after loss, or simply seeking clarity, we're here to help. Get in touch to explore how our coaching and educational programmes can support your journey.

Start a Conversation